How to reclaim your narrative (w/ Monica Lewinsky)

October 5, 2026 · 53 min

Monica Lewinsky is an anti-bullying activist and host of Reclaiming with Monica, a podcast that shines her guests’ unguarded conversations about how they make sense of the world. In this episode filmed in front of a live audience at TED 2026, Chris interviews Monica on how she finds healing throughout the years. They discuss the role of public shaming in an online world, the differences between cancel culture and accountability culture, and how to have more empathy after surviving trauma.

Featured guest

Follow Monica Lewinsky on Instagram and X
Subscribe to Reclaiming with Monica Lewinsky on YouTube, TikTok, and Instagram

Connect with the team

Follow Chris on Instagram and at chrisduffycomedy.com
Buy Chris’ book, Humor Me
Watch How to Be a Better Human videos on YouTube at TEDPods
Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit go.ted.com/BHTranscripts

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Apple Podcasts How to Be a Better Human website Episode page

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