episodedb

An Unlikely Team Tackles AI Brain Rot

October 12, 2026 · 1 hr 5 min

How do we stop from becoming so reliant on LLMs that we lose our ability to think. A new paper explores answers based on an unlikely source: rigorous mathematical models. In this episode, Cal explains the paper and its conclusions, arguing that once you cut through its complexity it yields a useful way of thinking about our current AI moment.


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo


Video from today’s episode:  youtube.com/calnewportmedia


(0:00) An unlikely team tackles AI brain rot

(38:08) What are Cal’s thoughts on how Jesse Singal describes AI?

(56:29) A look at some vision documents

(1:00:42) Cal’s advice for a parenting situation

(1:03:16) What Cal is up to


October books:


Simplify (Jim VandeHei, Mike Allen, Roy Schwartz)


Links:

Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow 

Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/

https://arxiv.org/pdf/2609.03344

https://thedispatch.com/article/artificial-intelligence-hugging-face-security-death/


Thanks to our Sponsors: 


https://www.factormeals.com/deep50off (Use code “DEEP50OFF”)

https://www.calderalab.com/deep (Use code “DEEP”)

https://www.notion.com/cal

https://www.mybodytutor.com


Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing.

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