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Adam Grant Says You're Doing Relationships Wrong

October 14, 2026 · 1 hr 0 min

Why it's OK to go to bed angry, be awkward, and not like your coworkers. Plus, the three kinds of friends you need and the one-line script that makes hard feedback land.

Adam Grant is an organizational psychologist at the Wharton School, where he has been the top-rated professor for seven straight years. His new book is Vibe: The Secrets of Strong Connections in a Lonely World.

Adam's books have sold millions of copies, he's one of TED's most popular speakers, and his podcast Re:Thinking has over 100 million downloads. He's been recognized as the world's second-most influential management thinker and one of Fortune's 40 Under 40.

In this episode we talk about:

  • The four kinds of relationships, and which ones most people are missing
  • How to stop replaying awkward conversations in your head
  • Why men struggle to make friends
  • Turning a pal into a companion, including the haunted house trick
  • How to give feedback without putting people on the defensive
  • Why "agree to disagree" keeps relationships from handling friction
  • Why it's OK to go to bed angry
  • Why great teams don't require liking your coworkers or daily office time

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